Our Mission

Our motto "you must get comfortable being uncomfortable" is something we stress. Every exercise will not be easy, nor will it always be "comfortable", however stepping out of your comfort zone is how greatness is achieved. Our goal is to never tear down, but to build up and coach you through each and every movement to achieve optimal performance whether on the field, court, in the office, or just getting outside to play with your kids.

Meet the Team

Founder, M.S., LMT, CPT-CES

Alex or "AB" is the founder of Clutch Fitness LLC. Alex is a long time sports and fitness enthusiast who is an innovative, solution-focused, and dedicated fitness professional with a passion for improving consumer health, wellness, and quality of life. As a former athlete, Alex has fostered a love and passion for fitness leading her to pursue a career in personal training and sports performance. She continued to see her need for her talents and compassion through her work as a physical therapy technician for two years.

Alex understands that everyone's body is different and requires specific attention when training. Each program she designs is fit to the needs and goals of her clients. Her ultimate goal is to help each client cultivate a healthier lifestyle in hopes that everyone can be the best version of themselves. She knows the journey to an active and healthier lifestyle is not easy and is prepared to be with you every step of the way.

Education:

B.S., Virginia Commonwealth University

M.S., Sports Science and Rehabilitation

Certifications/Licenses:

Licensed Massage Therapist

Certified Personal Trainer

Corrective Exercise Specialist